20-Minute Retreats: Revive Your Spirit in Just Minutes a Day With Simple Self-Led Practices

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You don't need a weekend getaway to find inner peace. In 20-Minute Retreats, Rachel Harris offers a practical spiritual toolkit designed for the modern life — one that acknowledges you may not have hours to meditate but you can afford twenty minutes. Through simple, self-led spiritual practices, Harris guides you through daily rituals that quiet the mind and refresh your spirit without requiring extensive commitment or complicated dogma.\n\nEach practice is structured to be accessible for beginners and enriching for experienced practitioners alike. Whether you are seeking spiritual connection, emotional clarity, or just a moment of stillness in a busy day, this book provides the framework. Owl Books' thoughtful approach makes spiritual growth feel manageable rather than overwhelming, turning your daily routine into a source of renewal. The EPUB format makes it easy to read on any device, so your retreat can happen whenever and wherever you need it most.

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