365 Outdoor Activities
- Year
- 2000
- Language
- English
- ISBN-13
- 785338985
- Format
- EPUB & PDF
Description
Break free from the gym and rediscover the great outdoors with Maria Birmingham's comprehensive guide. 365 Outdoor Activities offers a full year of inspiration to get you moving, whether you are an experienced hiker or just starting your fitness journey. The collection covers everything from vigorous hikes and cycling routes to mindful walks and low-impact stretches, making it an accessible resource for all fitness levels.\n\nEach day features a fresh idea to get you outside and active, perfect for anyone who finds indoor workouts uninspiring. With 365 distinct activities, you can build a consistent habit and improve your physical and mental well-being one day at a time. The EPUB format makes it easy to carry on your phone or tablet, so you can access your daily activity wherever you go.
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