365 Zen : Daily Readings

Description

Find your center every morning with 365 Zen, a year of daily readings by Jean Smith. This collection offers 365 brief, profound meditations — one for every day — designed to ground you in the present moment. Whether you are a longtime practitioner or new to mindfulness, each entry provides a simple focal point to begin your day with clarity and calm.\n\nEach reading is short enough to be read in minutes but deep enough to resonate all day. The EPUB format makes it easy to read on your phone, tablet, or e-reader, so you can carry your daily practice with you. Start your journey toward inner peace with this timeless spiritual guide.

Tags