The Chemistry of Food and Nutrition

Description

Unlock the secrets of what makes food nourishing and how the molecules on your plate affect your body. A.W. Duncan breaks down complex nutritional science into accessible insights, explaining the chemical processes behind digestion, nutrient absorption, and metabolic function. Whether you are a student, a health enthusiast, or a curious cook, this book demystifies the science of nutrition.\ Learn why certain foods energize and others deplete, and understand the chemistry that fuels every cell. Your guide to understanding the food you eat, one molecule at a time.