A False Sense of Well Being
- Year
- 2001
- Language
- English
- ISBN-13
- 34544311
- Format
- EPUB & PDF
Description
We often mistake a temporary mood for lasting happiness. In A False Sense of Well Being, psychologist Jeanne Braselton reveals the difference between feeling good in the moment and developing genuine well-being that sustains you through life's challenges. The book challenges the cultural obsession with instant gratification and shows how true fulfillment is built on deeper emotional work rather than fleeting satisfaction.\n\nBraselton guides readers through the practical steps of cultivating lasting contentment. Instead of chasing quick fixes, you'll learn to identify the sources of your happiness and build habits that support long-term emotional health. Whether you're struggling with chronic dissatisfaction or just want to deepen your sense of purpose, this insightful psychology work offers a roadmap to a more meaningful life.
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